10840 W 44th Ave., Wheat Ridge, CO. 80033.

303-425-4960     srebooks@abookstop.com  

Quick Search

Advanced Search

Fantastic Fiction

Stop, You're Killing Me!

Check out The Book Stop on Yelp

       Tell a Friend
Pilates for Beginners, Kellina Stewart
This may not be the actual image of book
Author Name:    Kellina Stewart

Title:   Pilates for Beginners

Binding:   Audio CD

Book Condition:   Used - Acceptable

Publisher:    Collins October 2001

ISBN Number:   006039403X / 9780060394035

Seller ID:   10000000099861

Ringbound. Domestic orders shipped with USPS tracking numbers.

More Description

An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness.Stand Pilates for Beginners at eye level or beside your exercise matTurn to the beginning of the workout and follow the colorful step-by-step photographs and clearly captioned textFlip the page to begin the next exercise in the programAdjust the level of difficulty by following the guidelines providedIncludes practical health advice, cautions, and suggestions for modifying the exercises to ensure complete safety

Price = 10.00 USD

Similar Titles
Wild Flowers of the Santa Barbara Region (Spiral-bound)

Fairburn System Of Visual References ( Set 1- Books 1,2,3 )

Just 4 Things

Curso Intermedio De Espanol

Guide to Marine Mammals of Alaska, Second Edition

The Ladies Tee: Quips and Quotes for Women Who Golf


Store Hours: Monday - Saturday, 10AM - 6PM
Phone: (303) 425-4960

Questions, comments, or suggestions
Please write to srebooks@abookstop.com
Copyright©2018. All Rights Reserved.
Powered by ChrisLands.com