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The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results, Shirley Swede, Seymour Jaffe
Author Name:    Shirley Swede, Seymour Jaffe

Title:   The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results

Binding:   Trade Paperback

Book Condition:   Used - Good

Publisher:    NAL Trade September 2000

ISBN Number:   0451200438 / 9780451200433

Seller ID:   10000000188230

Light wear to cover. Domestic orders shipped with USPS tracking numbers.

More Description

Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.



Price = 6.00 USD

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