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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life, David Zinczenko, Ted Spiker
This may not be the actual image of book
Author Name:    David Zinczenko, Ted Spiker

Title:   The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Binding:   Hardcover

Book Condition:   Used - Good

Jacket Condition:   Good

Publisher:    Rodale Books April 2011

ISBN Number:   1605293156 / 9781605293158

Seller ID:   367322

Light edgewear to dust jacket, binding sound and pages unmarked. Domestic orders shipped with USPS tracking numbers.

More Description

The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.



Price = 8.00 USD

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